At Village Yoga in Franklin, MI.
Vinyasa means one breath, one movement. Brought into being via Ashtanga Yoga & Sri Patthabi Jois. The teacher strings Asanas (poses) together with poses and their counter poses. Can include up to 7 or more joined at a time. Very aerobic and a huge fat-burner. Music is a integral of a vinyasa class. Warm Room. Recommended 1-3 other style yoga classes prior, but not necessary.
New to Village Yoga? Enjoy our New Student Special - $10 for up to 7 classes within 7 consecutive days.