At Yoga Now in Keego Harbor, MI.
All levels. No experience necessary (although you may feel challenged!) This class embraces a yoga asana (pose) practice on all levels. Expect a proper warm up and cool down, with some progressive and challenging alignment based flows in between. Emphasis on form, strength building, and breathing.
New to Yoga Now? Enjoy your first month for $33, with opportunity for same day discounts on your class package purchase!