The 2018 Wellness Makeover is here!
Enjoy a daily dose of YOU for 21 days in 2018. This program is designed to jumpstart your wellness as you head into the new year.
Raise the vibe of personal wellness in 2018 through yoga, meditation, nutrition, mindful movement, and self-reflection.
- Daily emails with guidance, challenges, and motivation.
- Private Facebook group for support, sharing, and live videos from Stephanie.
- Optional point system to keep you on point!
- Designed to fit right into your daily life. All you'll need is a computer or smart phone to participate, as well as a desire to give yourself a bit of extra attention and care.
- Choice to upgrade your makeover to include a nutritional assessment, custom yoga sequences, guided meditations, and for local participants - private yoga and Thai bodywork sessions.
Registration starts at only $21.
Commit $1 a day to YOU, today!
***Program details, registration, and dates coming soon!***